MOVERS & SHAKERS
find your happy space.
We offer Yoga, Pilates Mat, Pilates Reformer, Barre, Cardio/Strength, Gyrotonic® and more
Located in the heart of Galveston Island, The Body Space offers more than just yoga, Pilates, and barre. We offer a safe space where we guide you toward your path to wellness. We believe in using movement as a tool to your growth.
what is movement?
Movement can be defined in many ways.
A group of people working together to advance their ideas.
The moving parts of a mechanism
To us, we are passionate about movement; the movement of our bodies, minds and breath. We want how you move to energize and transform you physically, mentally and emotionally. In short, we want for you to leave our space feeling better than before you came. How you feel in your body will only carry over into your life and all your relationships in an uplifting and healthy ways. We want your body to smile.
What people love about The Body Space
This placed has saved my back and made me actually feel as though I can improve my overall health! With the variety of classes and professionalism, I have great confidence in the guidance that I receive.
I have always wanted to learn and enjoy yoga, but was always hesitant to begin as I had NO CLUE as to what any of the movements were. I now find myself practicing not only at the studio but on my own as well. I am definitely not very skilled at this art but see improvement with every class that I take. The cardio barre class is hands down a tough one but in a good way! I can't wait to take this class again! And Pilates.....wow, need I say more?
- Sara N.