Galen Richison has been teaching yoga for 12 years. He has had many different teachers with many different styles of yoga. So he doesn't teach a specific "brand" of yoga, but rather, a fusion of yoga practices. Galen likes to challenge students to reach their maximum benefits from yoga. Some postures may be challenging, but many alternatives to all poses are made available in his classes. Be prepared to be challenged, but mostly be prepared to have fun.